Description

In this week's episode Crystal and Erin talk about fat loss and balance. It can often be the pursuit of balance that gets in the way of your results. To create change you NEED to determine a NEW balance that will allow for RESULTS to come... and STAY forever.

Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.

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Crystal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@crystal.caffeine.and.carbs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-------------------------------------------------Erin's Stuff: Guides and Facebook Community

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