On today's episode of Stop Talking About Fat Loss, Hosts Erin, Sarah, and Chris talk about the "I'm doing everything" phenomenon where someone things they are doing everything right but they are missing the most important factors to reach their goals. The hosts talk about the importance of having a plan and other common mistakes.
Follow the Hosts on Instagram:
Erin: coach_erin_mcdonald
Sarah: @sarahclairebear
Chris: @coachchrisheskett
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