On this week’s episode Erin & Crystal chat about simple ways to prioritize wellness through the holiday season while traveling. And simple steps to get back on track when you get home!
Plus… how to set yourself up for success in the NEW YEAR!
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Erin: @coach_erin_mcdonald
Chris: @coachchrisheskett
Crystal: @crystal.caffeine.and.carbs
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Crystal's Stuff: How to Work with Crystal and her Facebook Community
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Chris's Stuff: How to Work with Chris and Discount Codes
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