Taranah Gazder speaks with us about new research on how mindfulness influences attachment in relationships.
Be sure to visit the website https://mindfulness.voyage/ for more mindfulness content!
Taranah Gazder -- https://www.ed.ac.uk/profile/taranah-gazder
:: Video Chapters ::
00:00 - Intro
01:12 - Taranah Gazder background
03:01 - Taranah Gazder personal meditation practice
05:04 - Mindfulness and Relationships
08:14 - Interesting findings on mindfulness and relationships
11:15 - How attachment influences relationships
12:30 - Different meanings of attachment in mindfulness
15:27 - Upcoming research on mindfulness, relationships, and attachment
17:13 - Conclusion
#mindfulness #relationships #attachment
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