Willem Kuyken joins us to speak about his book Mindfulness for Life.
Willem Kuyken, PhD, is the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, United Kingdom, and Director of the Oxford Mindfulness Centre. His work focuses on preventing depression, promoting mental health, and flourishing across the lifespan. Dr. Kuyken has published more than 150 journal articles and has been named one of the world's most highly cited researchers. He lives in London.
Links:
Willem Kuyken -- https://www.psych.ox.ac.uk/team/willem-kuyken
Mindfulness for Life -- https://www.amazon.com/Mindfulness-Life-Willem-Kuyken/dp/1462543979/
Mindfulness: Ancient Wisdom Meets Modern Psychology -- https://www.amazon.com/Mindfulness-Ancient-Wisdom-Modern-Psychology/dp/1462540104/
MSt in Mindfulness Based Cognitive Therapy -- https://www.ox.ac.uk/admissions/graduate/courses/mst-mindfulness-based-cognitive-therapy
Mindfulness Voyage can also be found on:
YouTube -- https://www.youtube.com/@Mindfulness.Voyage
Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY
Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/
Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730
