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Description

Gözde İbili speaks about her research into how mindfulness is able to help reduce procrastination.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

#mindfulness #procrastination #perfectionism

:: Links ::

Maladaptive perfectionism can explain the inverse relationship between dispositional mindfulness and procrastination -- https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0318845

Gözde İbili -- https://tr.linkedin.com/in/gozde-ibili-547964206/en

#mindfulness #procrastination #perfectionism

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Podcast Republic -- https://podcastrepublic.net/podcast/1733681730