Christian Preissner joins us to talk about research on non-standard mindfulness program efficacy.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
#mindfulness #research #mindfulnessefficacy
:: Links ::
A systematic review on the effectiveness of unstandardized mindfulness interventions in improving dietary and physical activity outcomes in healthy adults -- https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-025-22850-w
Christian Preissner -- https://cris.maastrichtuniversity.nl/en/persons/christian-preissner
Consistency between definitions and measurement of mindfulness in eating and physical activity behavior: a scoping review -- https://doi.org/10.1080/17437199.2024.2310115
Knowing What We're Talking About: Facilitating Decentralized, Unequivocal Publication of and Reference to Psychological Construct Definitions and Instructions -- https://doi.org/10.15626/MP.2022.3638
#mindfulness #research #mindfulnessefficacy
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