Maik Mylius joins us to speak about how the perception of increased somatic sensitivity may be different from actual sensitivity.
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#mindfulness #sensorygating #attentioncontrol
:: Links ::
Neuroimaging study suggests mindfulness meditation lowers sensory gating -- https://www.psypost.org/neuroimaging-study-suggests-mindfulness-meditation-lowers-sensory-gating/
Meditation expertise influences response bias and prestimulus alpha activity in the somatosensory signal detection task -- https://onlinelibrary.wiley.com/doi/10.1111/psyp.14712
Maik Mylius -- https://uni-goettingen.academia.edu/MaikMylius
#mindfulness #sensorygating #attentioncontrol
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Tags:
Mindfulness, Mindfulness Voyage, mindfulness-based cognitive therapy, mindfulness-based programs, Mindfulness-based stress reduction, mindfulness-based supervision, depression, anxiety, stress, free drop-in meditation, free mindfulness drop-in, sensory gating, attention control,
