In today’s episode, on my brisk walk to class, I’m sharing a real-life moment that turned into a big life lesson...what a dead car battery taught me about my own social and emotional battery.
What I thought was just a quick recharge turned out to be something deeper, reminding me that sometimes negative influences, stress, and unhealthy patterns slowly drain us more than we realize.
This episode is all about self check-ins, protecting your energy, and making sure you’re taking preventative steps to stop you from burn out.
PS: Gville was WINDY on my walk (shoutout 28 degree weather)...so perhaps best to listen as you yourself are on a stroll :)
