In this episode, Brooke Broz, owner of Peaches & Gains, shares her deep love for bodybuilding and how the sport has transformed her life. She talks about breaking stigmas around women and strength training, building an incredible community of "Peaches", and why no gym should be in competition when they all share the same mission.
Shannon gets personal, sharing her own experiences in the competitive bodybuilding world over 10 years ago and connecting with Brooke on the mental and emotional resilience that comes with the sport. Brooke shares all about preparing for her upcoming bodybuilding competitions and her goals as a Pro athlete.
We also dive into listener questions, the empowering space Peaches & Gains has become, and what to expect if you’ve ever been curious about trying a class (your first class is free!). Plus, Brooke gives us an inside look at exciting expansion plans coming soon!
Peaches & Gains contact info:
Website: https://www.peachesandgains.com/
Address: 12539 N Hwy 83, Parker, CO 80134
Instagram: @peachesandgains.co
This podcast is presented by the Parker Chamber and Foundation — fostering growth and community in Parker. Learn more at www.parkerchamber.com
