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Feeling more anxious? This is more prevalent in women (35+) than ever before. It’s not all in your head—it could be your hormones and gut health. In this episode, I share a 3-step framework to help you begin to feel the peace you are craving.🎧 Take the Free Quiz:📞 Apply for a free wellness call: https://www.amberswift.com/contact
🛒 Get the supplements: Adaptiv | Ashwagandha