Hello & Welcome to The Therapy Room!

The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be discussing grief. Grief is something that we all go through at some point during our lives, and it’s one of the most difficult things that we go through, but it’s not impossible. We’re going to be discussing what grief is, some ways to cope with it, and how grief affects the brain overall. So grab a coffee and get comfy, and welcome to The Therapy Room.

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Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

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