We start this week off with some NYC Marathon news before diving into some recent doping happenings. After this we review the Ironman World Championships in Nice before a look at the World Track and Field Championships. Finally we have our interview with Joseph Mestrallet.
Joseph Mestrallet is a data scientist ,CEO and Founder of Enduraw. Additionally he is currently the team manager at Nutri-pure, where he works with multiple elite athletes with a deep conviction: mathematics are the keys to reach the last few percent of performance. Joseph is the data scientist who helped engineer wins at UTMB for Tom Evans and Ruth Croft.
(00:00) Introduction
(00:25) Medical Question
(03:40) David’s Update and Time in Nice
(08:00) Community Shoutouts
(12:53) NYC Marathon Announces Sifan Hassan and Eliud Kipchoge
(16:33) Joyline Chegnego Positive Test
(19:15) Raven Saunders Whereabouts Failures
(20:40) Diribe Welteji Test Refusal and Ban Upheld by CAS
(21:58) Sebastian Sawe Extra Testing Pre Berlin
(23:49) Ironman World Championships Nice
(29:05) Track & Field World Championships
(30:15) Predictions Update
(32:34) Falls in the Races
(32:24) False Starts and the Starter
(35:24) Discuss Body Types
(37:38) Field Event GOATs
(39:23) Why is the USA so Successful
(41:21) World Championships Broadcast
(42:18) Narrow Margins of Victory
(43:28) Observations from the Marathons
(49:09) Other Observations from the World Championships
(52:30) Interview Starts
(55:55) What Other Projects has Joseph Worked on?
(59:24) What Data Does Joseph Collect for his Planning?
(1:01:32) What Goes Into Wholistic Performance?
(1:08:09) How Close was Joseph’s Pacing Plan to Actual Performance?
(1:10:29) What Sort of Testing did Joseph do to Prepare the Pacing Plans?
(1:14:00) Predictions Margins of Error
(1:16:17) What Live Data was Joseph Giving During the Race?
(1:19:27) Is This Data Informed Preparation Against the Spirit of Trailrunning?
(1:20:17) What Live Data was Joseph Giving During the Race?
(1:23:24) How is Joseph Thinking about AI in his Work?
(1:30:00) Doctors Office
(1:31:06) What We’re Watching
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Article on Joyline Chepnego Ban
Links to Joseph
Enduraw Website: https://enduraw-data.com/
Enduraw Strava Integration: https://enduraw-data.com/services/enduraw-dashboard
Enduraw Instagram: https://www.instagram.com/enduraw.data/
Joseph's Website: https://joseph-mestrallet.com/
Joseph's Instagram: https://www.instagram.com/josephmestrallet/
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