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Join us in our latest episode, "Feed the Fire," where Ben Monnette shares his military journey and personal transformation. Ben opens up about his struggles with alcoholism and the profound impact it had on his life. He emphasizes the importance of seeking help and building a support system to overcome addiction.

Discover the power of the mind in shifting perceptions and finding small victories to foster growth and positive change. In this episode, Ben and I explore themes of self-discovery, community, and accountability, highlighting the courage it takes to ask for help and the significance of empathy and understanding.

Listen in to learn about the art of anticipation and how to navigate personal growth through change and the support of diverse networks. We also discuss and highlight the incredible work of Nick Lavery and JT Frank, along with their organizations—The Forge and Consequence of Habit. Links to these valuable resources are provided below.

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Episode Chapters:

00:00- Introduction and Background

02:55- Struggle with Alcoholism

08:08- Seeking Help and Finding Recovery

27:14- Coping with Failure and Embracing Growth

31:58- Building a Support System and Making Positive Changes

45:00- Finding and Creating Oneself

46:42- The Power of Community and Support Networks

49:16- The Importance of Diverse Communities

01:05:24- It's Okay to Ask for Help

01:19:26- The Difficulty of Change

01:22:44- The Art of Anticipation and Change