From juggling kids' packed sports schedules to work & mushroom hunting adventures, we've got plenty to share.
Join Kera and Shayla as we get into the nitty-gritty of healthy living. We candidly discuss the strategies and habits we've adopted to improve our diets and manage sugar intake, while also acknowledging our weaknesses in the realm of health. From meal prepping dilemmas to the perpetual struggle with self-discipline, we lay it all out on the table.
Plus, don't miss our recap of this month's book club selection. Shayla dropped the ball this month & we can only hope she can bring the best book rec next month! 📕
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Listen to Not So Normal on Spotify & Apple Podcasts:
Spotify // https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg
Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291
Follow the Not So Normal Podcast on Instagram & TikTok to submit your stories for the pod :
https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr
https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1
Or Email Us: notsonormalpod@gmail.com
#BookOfTheMonth #NotSoNormal #NotSoNormalPod #NotSoNormalPodcast #healthygirl #healthera #healthtips #mealprep #fitnessjourney
