In this episode of The Real Moms Podcast, host Shae Spitz chats with Kathy Washburn about the power of emotional intelligence, navigating high-stress situations, and how emotional health plays a role in entrepreneurship. Kathy shares her journey of post-traumatic growth and discusses how emotional awareness can transform our responses in challenging moments. This episode is packed with valuable insights for any mompreneur looking to grow emotionally and professionally.
🎧 Hosted by: Shae Spitz
👤 Guest:
🏡 Kathy Washburn – Self-Leadership Coach, Speaker, and Author
Kathy Washburn is a self-leadership coach, speaker, and podcaster specializing in positive psychology, emotional health, and post-traumatic growth. She has helped over 30,000 individuals worldwide through her podcast, "Investment of Self," and her work is informed by her certifications in positive psychology, coaching, and neuroscience. With over 25 years of experience, Kathy is a recognized authority in her field, focusing on emotional wellness and transformational leadership.
💡 What You’ll Learn:
✔️ How emotional intelligence can drive success
✔️ Overcoming emotional blocks in business and life
✔️ The importance of taking time for self-care and reflection
✔️ Strategies for managing conflict and building healthier relationships
✔️ Kathy’s approach to post-traumatic growth
📇 Connect with Kathy Washburn:
🌎 Website → https://kathywashburn.net/
📷 Instagram → https://www.instagram.com/kathywashburndotnet/
🔗 LinkedIn →https://www.linkedin.com/in/kwashburncbc/
🎙 Follow Shae Spitz – The Real Moms Podcast:
🌎 Website → https://www.homeswithshae.com/
📷 Instagram → https://www.instagram.com/shaejspitz/
🔗 LinkedIn → https://www.linkedin.com/in/shaejspitz/
💎 Produced by Icons of Real Estate – https://iconsofrealestate.com/
