In this moving solo episode of The Informed Citizen, host Philip Lindholm explores the profound impact of gratitude on our lives and communities. Drawing on his personal experiences and a powerful school-wide initiative at the Northwest Career and Technical Academy (NCTA), Philip delves into how gratitude can transform everyday life and tackle pressing social issues.
Episode Highlights:
• Introduction to the Art of Gratitude: Philip kicks off the episode with a deep dive into the concept of gratitude, inspired by NCTA's school-wide project on gratitude practices and his own TEDx talk, "The Secret to a Meaningful Life" (https://www.youtube.com/watch?v=4bGdzDkmCBs).
• Gratitude in Action at NCTA: Discover how NCTA incorporates gratitude into their curriculum, fostering mental health and community engagement among students. Philip shares compelling examples from the students and staff who adopted gratitude practices, transforming their outlook on life.
• The Science and Impact of Gratitude: Learn about the science behind gratitude and its ability to improve mental health, create positive neural pathways, and foster a community of caring individuals.
• Personal Testimonies of Gratitude: Listen to heartfelt testimonies from NCTA students and staff, sharing the simple yet profound things they are grateful for, from family connections to the beauty of nature.
• Philip's Reflections on Gratitude: Drawing from his experiences as a military and hospital chaplain, Philip discusses how gratitude can turn challenges into opportunities for growth and healing.
Listed and subscribe to the podcast:
• Spotify: https://podcasters.spotify.com/pod/show/the-informed-citizen
• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-informed-citizen/id1738680188
Connect with us:
• The Informed Citizen Website: https://theinformedcitizen.com/
• Instagram: https://www.instagram.com/drphiliplindholm/
• Facebook: https://www.facebook.com/drphiliplindholm
• YouTube Playlist: https://www.youtube.com/playlist?list=PLdscEVf-gjkiNh9YK-0yYiTZN7usLZ4CR
Credits:
Produced in partnership with the Northwest Career and Technical Academy.
Music: Sound and Vision, “This Party Bussin”
Editing & Post-Production: Tony Wise at Wise Videography.
