In this episode we get to learn about the Coach Dalton's fitness journey. Many of our members are unaware that Dalton had his own weight-loss journey where he lost over 65lbs. We discuss what that journey looked like and how he has continued to maintain this result.
You can find Dalton here:
Podcast: https://podcasts.apple.com/ca/podcast/ptcoffeecast/id1336306312
