Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we're diving into techniques in achieving balance and well-being in the hectic world of career-driven women
Gaylene helps busy, professional women transform their health, have more energy, vitality and lose unwanted weight by nourishing their body with the power of food and simple lifestyle changes.
Using holistic approaches she assists her clients in prioritizing their 4 pillars of health so they can create balance and feel supported by a strong foundation.
Connect with Gaylene here:
https://www.facebook.com/CompassRoseNutrition/
https://www.pinterest.ca/CRoseNutrition/
https://www.instagram.com/compassrosenutrition/
https://www.linkedin.com/in/gaylenegomez/
Grab the freebie here:courses.compassrosenutrition.ca/four-pillar-quiz
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