Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll uncover the hidden triggers that fuel Hashimoto’s, the foods and toxins keeping your immune system on high alert, and the exact steps you can take to stop the attack and start healing.
Have you been diagnosed with Hashimoto’s Thyroiditis?
Are you in pain and don’t know why?
Are you exhausted all the time?
Do you need to write down everything because you can’t remember what someone said five minutes ago?
If so, you are not alone. That was Coach Cris Toto for over 10 years. Cris has been in your shoes. Surgeries, hair loss, no energy or sex drive, mood swings and insidious weight gain are just some of the symptoms coach Toto had from Hashimoto’s thyroiditis.
Cris, through education, lifestyle changes and hard work, put his Hashimoto symptoms in the rear view mirror and wants to help 10,000 women and men overcome their thyroid issues by 2029.
Coach Toto has been a certified Primal Health Coach since 2023. In addition to his Primal health certification, he has over 55 hours of college credit, in anatomy, physiology and science courses. Cris was a licensed massage therapist and personal trainer for 15 years until injuries and undiagnosed Hashimoto’s forced him to change career paths. During those years, as a massage therapist and personal trainer Coach Toto was blessed to help professional New York City athletes, actors and dancers get out of pain and avoid surgery. In addition to college courses, Cris holds an MBA from Baruch College.
Coach Toto has designed THE Hashimoto’s Solution for those who are tired of dealing with Hashimoto thyroiditis on their own and want to reverse their thyroid issues so they can live a long, happy, productive and healthy life.
Connect with Crishere:
https://www.instagram.com/the.primal.italian/
https://www.facebook.com/ThePrimalItalian
https://theprimalitalian.com/
Grab the freebie here:
https://cristoto.com/register-ig
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