Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we'll uncover what your body is trying to tell you, why snoring isn’t just noise, and how healing from sleep apnea can transform your energy, health, and quality of life.
Tiffany Ludwicki is a licensed Naturotherapist, focused on Oral Myofunctional Therapy and Health Coaching. She received her coaching certification through the International Association of Wellness Professionals, her myofunctional training through the Academy of Orofacial Myofunctional Therapy, and her dental hygiene diploma where she graduated with 3 awards from Dalhousie University in 2009.
Tiffany founded Mind Body Mouth where she supports clients 1:1 address oral dysfunctions, and her program(s), Stop Snoring Solution and Stop Snoring Strategies, her virtual group coaching approach to helping clients stop snoring and reduce sleep apnea events.
Tiffany has held positions as president of both the Newfoundland and the Canadian Dental Hygienists Association, she has travelled to learn breathwork techniques to add an additional layer of support for clients, and she is a student of life. She is the proud mother of 3&5yr old girls and strives to create a better future for them and our community.
Connect with Tiffany Here:
https://www.instagram.com/mindbodymouthcoach/
https://www.facebook.com/mindbodymouthcoach
https://www.linkedin.com/in/tiffany-ludwicki-b2a857180/
https://www.mindbodymouth.net/
Grab the freebie here:
Discover How To Stop Snoring and Wake Up Feeling Rested - Without Relying on Mouth Tape, Oral Appliances and Sleep Aids
https://pages.ludwickiwellness.com/free-guide-1
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