Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we'll explore the wonderful world of nutritious cooking, focusing on ingredients and recipes that promote health and wellness.
Shelley Loving is a proud mom, wife to her best friend Neil, and a passionate advocate for healthy eating. Her journey began in 2014 when Neil suffered a massive heart attack. Determined to improve his health, Shelley immersed herself in nutrition, eventually becoming a Certified Professional Cook, Integrative Nutrition Health Coach, Culinary Nutrition Expert, and Best-Selling Author.
Shelley believes "Food is the most important decision you will make for the outcome of your overall health." Through her work, she inspires others to embrace healthy eating as a simple and delicious part of life. She reminds us that healthy eating is an evolving journey, and it's important to show yourself grace along the way.
Connect with Shelley here:
www.instagram.com/shelleycanhelp
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www.youtube.com/shelleycanhelp
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www.tiktok.com/@shelleycanhelp
www.shelleycanhelp.com
Grab the freebie here:
www.shelleycanhelp.com/habits
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