Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about helping women in perimenopause and menopause who have been told they are at high risk for cardiovascular disease to reverse those risk factors and live their best lives.
Angie Gallagher is a clinical exercise physiologist in Functional Medicine Wellness Coach. For 25 years she worked in cardiac and pulmonary rehabilitation and learned what doesn't work to truly reduce cardiac risk. She now enjoys using her passion for functional medicine in her own wellness coaching business where she does both group and one on one wellness coaching to help people achieve their most optimal health from the inside out. She has learned that the gut is the gateway to health and disease.
Angie has helped people improve physical and mental health through healing the gut and optimizing metabolism. She’s passionate about lifestyle medicine and exemplifies this in her own life through creative healthy cooking, trail running, cycling, yoga, meditation and community.
Connect with Angie Here:
https://www.facebook.com/heartwellnesscoaching
https://www.tiktok.com/@heartwellnesscoach
https://www.instagram.com/heartwellnesscoach
https://studio.youtube.com/channel/UCk-sjqEPBO-LP01byq0hW0A/videos
https://www.heartwellnesscoaching.com
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