Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll break down strategies to help you lose weight and boost your energy—without relying on GLP-1.
Leah Kuhlmann, is a registered dietitian with over 20 years of experience dedicated to transforming lives through a holistic, non-diet approach to health and wellness. Specializing in preventive care, disease management, and sustainable weight loss, Leah empowers clients to move beyond simply surviving to truly thriving.
By combining evidence-based nutrition strategies with a focus on longevity and sustainability, Leah helps individuals achieve vibrant health while reducing the risk of chronic conditions like diabetes, hypertension, and metabolic disorders. With a compassionate, personalized approach, she guides clients toward embracing whole, real foods and creating lasting habits that fit into their busy lives—without relying on restrictive diets or quick fixes.
Whether it’s supporting clients in overcoming health challenges, improving energy levels, or reaching their weight and wellness goals, Leah is passionate about helping people unlock their full potential. Her work focuses on building a foundation of health that lasts a lifetime, allowing clients to feel confident, empowered, and in control of their well-being.
Connect with Leah Here: FB:
https://www.facebook.com/leah.kuhlmann.7
IG: https://www.instagram.com/youthrive_365
X: https://x.com/lrkrd
Website: https://www.youthrive365.com
Grab the freebie here:
https://attractwell.com/youthrive365/page/free-download
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