Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into holistic women’s health and wellness.
Michelle Hayes is a Certified Nutrition and Women's Fitness Coach. With over 25 years of nursing experience in Women's Health.
She specializes in nutrition and women's fitness coaching and aims to help professional women over 40 and beyond, as well as women during childbearing and postpartum, achieve robust health and happiness through understanding their nutritional needs and bridging the gap between habits and emotional food behaviors.
Michelle's Step-by-Step Formula guarantees profound changes in as little as 60 days, removing barriers without traditional therapy.
Her coaching methodology is grounded in the belief that everyone possesses the tools for profound success, weight loss, and holistic healing. Individuals can craft a blueprint for optimal health, happiness, and emotional well-being by collaborating with Michelle.
Connect with Michelle on socials here:
www.facebook.com/michellehayesrn
www.instagram.com/nursemichellehayes
Book a free strategy session with Michelle here:
https://calendly.com/michelle-hayes-nutrition-womens-fitness/30min
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