Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into understanding and preventing burnout in neurodivergent thinkers.
Paula helps highly sensitive and neurodivergent women to treat or prevent burnout and feel good again.
She has recovered from a cycle of burnouts and not only has found inner peace, but lives life to the full without a fear of ever burning out or getting overwhelmed as a neurodivergent person.
Combining her own burnout experience with a background in psychology, yoga, and 18 years of mindfulness practices, Paula has developed a unique system that beats and prevents burnout by using a combination of science backed and mindfulness tools.
Connect with Paula here:
https://www.instagram.com/paula.mindfulness/
https://www.facebook.com/paula.liub/
https://www.linkedin.com/in/paula-liub/
Grab Paula’s freebie here:
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