Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll talk about helping men and women 65 and older reclaim their vitality, purpose, and passion for life
Roger Hawkins is a certified health coach dedicated to helping seniors aged 60+ regain their vitality and embrace a holistic approach to wellness. His practice combines mindfulness practices, healthy lifestyle strategies, and growth mindset techniques inspired by 12-step recovery work to provide sensible and effective empowering tools. Through years of experience and personal transformations, he helps seniors be grateful for their journey so that they can make the changes that they want to make.
Connect with Roger Here:
https://www.youtube.com/@RogerHawkinsWellness
facebook.com/rogerhawkins.org
rogerhawkins.org
Grab the freebie here:
Put yourself on the waiting list for Zest Quest, a free minicourse to help seniors regain their vitality. Tell Roger you want it at rogerr@rogerhawkins.net
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