Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll share practical tips, expert insights, and personal stories to guide you in overcoming food-related anxieties and embracing a balanced, mindful approach to eating.
Brittany is a Registered Dietitian, food freedom & body image coach, public speaker, and host of the Faith-Filled Food Freedom podcast. She specializes in the treatment of disordered eating and negative body image, providing Christ-centered coaching to Christian women around the world who are ready to break free from the bondage of food guilt and body shame.
Brittany speaks on stages around the world as an educator and advocate to help women ditch food and body obsession so they can overcome the lies of diet culture and rediscover their God-given worth and value.
She and her husband, Chris have been happily married for 11 years and live with their 3 precious children in the heart of Alabama.
Connect with Brittany here:
www.instagram.com/brittanybraswellrd
www.facebook.com/groups/christianwomeninrecovery
www.brittanybraswellrd.com
Grab the freebie here:
www.brittanybraswellrd.com/secret
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