Welcome to the Personal Development Trailblazers Podcast! In this episode, we’ll explore simple strategies and practical tips to help you prioritize self-care, build meaningful connections, and find your unique version of bliss.
Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm, and productively manage their time and daily tasks with ease, so they have the space and energy for self-care every day! She has been a Licensed Master’s Social Worker for over 27 years working with individuals on self-care, stress management skills, mindfulness, relationships, parenting and just managing all the chaos that life can send your way.
Daniela is also a speaker/trainer, author of the book Balance Breakthrough - A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-being, and host of the podcast Best D Life with Daniela. Daniela can help you learn the options and strategies to make over your schedule and life one day at a time. Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to makeover your daily life.
Connect with Daniela here:
https://www.instagram.com/best_d_life
https://www.linkedin.com/in/bestdlife
https://www.facebook.com/bestdlife
https://www.bestdlife.com
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https://subscribepage.io/KJ4pB1
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