The Athletes Health Podcast episode 69 with Deep Dive 29. Changing the subject some, we are going with a Bi-week Bias! We break down biases in this episode, but ultimately we are going to break through a bias every other week to level up our performance. Check it out!
(00:00) Introduction to Mental Performance and Gambler’s Fallacy
(04:15) Tip 1: Slumps Don’t Self-Correct
(06:26) Tip 2: Overconfidence After Winning Streaks
(10:14) Tip 3: Skill Doesn’t Balance Out Automatically
(13:31) Tip 4: Misjudging Opponent Behavior
(15:57) Tip 5: Use Your Team, Not Just Your Gut
(18:51) Recap and Conclusion: Tools for Mental Performance
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