The Athletes Health podcast episode 74, deep dive 32. How To Win With FEAR. Coping with the Fear of Success. Overcoming barriers to reaching your full potential.
Deep Dives dive into a mental performance theme of the week and provide tips tricks and tools!
(00:00) Understanding the Fear of Success
(02:13) Tip 1: Name Your Fear – Acknowledge to Advance
(05:19) Tip 2: Reframe Success – It’s Not About Perfection
(09:45) Tip 3: Adjust to the Spotlight – Embrace Change
(12:57) Tip 4: Plan for the “What’s Next” – Stay Grounded
(15:56) Tip 5: Build Your Support System – Success Takes a Village
(18:51) Summary and Recap
Find More At:
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TAH Community Hub here: http://discord.gg/aTczt58bkY
Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/
