Mental Performance Playbook Episode 132 | Huddle 2Brought to you by The Athletes HealthIn this Huddle episode of The Mental Performance Playbook Gabe goes over a quick and actionable exercise and essential steps to kickstarting confidence. He emphasizes the importance of preparation and planning before taking risks, likening the process to jumping off a cliff. By studying the field and learning from experiences, individuals can improve their confidence over time. The talk highlights actionable exercises to help listeners take the leap towards their goals while reassessing and learning from each attempt!
Find More At:Website: https://www.theathleteshealth.com/Instagram: https://www.instagram.com/gaberummeltah/Free Mental Training Session! https://cal.com/gabe-rummel-tah/tah-mental-phronoic-gym-training-session-free-first-session Phronoic Gym™: https://www.skool.com/tah-phronoic-gym-6273Text me! (319) 349-9553
Keywords:
confidence, mental performance, athletes health, kickstart, preparation, learning, growth, self-improvement, mental training, composure
