The Athletes Health Podcast episode 84, Deep Dive 38. This one is special because we just had the biggest football event of the year, the Super Bowl. Its not even college athletes, its the best of the best battling it out, and we analyze the mental side of this game here. Check out my perspective as I watch the game, and what nuances I saw that I think can help anyone trying to perform at their peak!
(00:00) Mental Performance Insights from the Super Bowl(02:31) 1. Fuel the Fire – “Let the Loss Cook”(06:50) 2. Stay Hungry – “The Dog Mentality”(11:21) 3. Avoid the Comfort Trap – “Never Feel Safe”(15:08) 4. MABS – “Dominate Momentum”(19:14) 5. Trust Wins Championships – “Play for the Guy Next to You”(23:05) Conclusion and Key Takeaways
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