Mental Performance Playbook by The Athletes Health, deep dive 53, episode 106! This one is a little different, as we are showing off our 3 minute pitch and using this podcast as a little practice! Give us some feedback and check out the progress so far. Catch you next week!
(00:00) Introduction to Mental Performance Playbook
(01:57) Overall Exercise: Performing Practice
(02:49) 3 Minute Pitch
(06:36) Building the Athletes Health Movement Summary
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