The Athletes Health Podcast episode 91, conversation 48 with Angela Knies again. We're testing a few things out, but that's the joy of it! More specifically, we tied it right into athletic mental performance. Whether it was a new way to look at your cup being full, or more, we covered a lot in this short test episode. Check it out, and check out the
Find More below!
(00:00) Testing New Ideas in Sports and Life
(06:50) Mindset and Personal Growth Through Challenges
(11:32) Practical Strategies for Trying New Things
(13:54) The Importance of Mental Performance Coaching
(14:07) The Need for Mental Game in Sports
(14:31) Bridging the Gap in Mental Training
Find More At:https://www.theathleteshealth.com/
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