Lunden Souza is a lifestyle transformation coach and host of Self Love and Sweat The Podcast. She joins the show to talk about:
-Her passion for fitness.
-How she became a lifestyle transformation coach.
-How she maintains a healthy relationship with social media.
-Why she decided to start Self Love and Sweat The Podcast.
Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Lunden and her Connection Suggestions below.
Lunden's Connection Suggestions: -Jana Short (Instagram: @bestholisticlife)
Follow Lunden on Instagram:
@lifelikelunden @selfloveandsweat
#connectablepodcast
