Jon Parker is the founder of Baleka Run Club. He joins the show to talk about:
- Why he started Baleka Run Club.
- How emotional, mental, and physical health affect each other
- How your blood type can affect your diet
- How the death of Ahmaud Arbery affected his mindset while running
- The community created within the run clubs
Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Jon and his Connection Suggestions below.
Jon's Connection Suggestions:
- Dorsey Healthy Living (Instagram: @dorseyhealthyliving)
- Enda (Instagram: @endasportswear)
- Eat Right 4 Your Type by Peter J. D'Adamo
Follow Jon on Instagram:
@seejonroar
@balekarunclub
www.balekarunclub.com
#connectablepodcast
