In this episode Josh Takimoto is joined by guest host Travis Cole. They talk about:
-Travis' recent half iron man race
-Getting injured before the race
-Food not sitting well before the competition
-Ways they try to stay active
Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow our Connection Suggestions below.
Travis' Connection Suggestion:
- Nick Bare @nickbarefitness
Josh's Connection Suggestions:
-Courtney Orlando @courtneyorlando
-Bad Bakers @bad.bakers
#connectablepodcast
