Erin Wachter joins the show to talk about:
-How she started competing in CrossFit
-The emotions of giving up competitive running for CrossFit
-The connection within the CrossFit community
-The importance of expressing how you're feeling and being honest with the people around you
Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Erin and her Connection Suggestion:
Erin's Connection Suggestion:
Kyle Creek @sgrstk
Follow Erin: @erunswild