Listen

Description

Islam proves that he's not afraid of anyone. Merab shows the world that he's still the man to beat at 135lbs. Jiri and Jamahal Hill trade blows and more. We recap all the fights on the main card for UFC 311.

Chapters

02:26 Analyzing Kevin Holland vs. Renear de Ritter

11:45 Weight Cutting in MMA: Risks and Strategies

17:48 Almeida vs Spivak: A Heavyweight Showdown

24:05 Yuri Prohaska vs. Jamal Hill: Fight Highlights

27:37 Jamal Hill's Performance and Future

31:37 Islam Makhachev vs. Moicano Breakdown

36:19 Merab Nurmagomedov's Strategy Against Umar

45:20 Future Matchups and Title Contention