This month on the The GenX Experience we are talking about grief and loss. Though it's a heavy topic, it's also an important one. No one prepares you for the loss of a loved one, and dealing with the grief can feel overwhelming and all-consuming.
In this episode, I share how losing my parents in 2017 and 2020 rocked my world and how I dealt with grief then and now.
I also spoke with Annie McDonnell, a grief guide, about her experience of loss and how she uses her expertise to help people dealing with grief before and after a loved one passes.
Guest info:
Annie McDonnell is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to gently cultivate physical and emotional resilience. Her virtual sessions are customized to help you navigate challenging transitions with a calm mind and an open heart.
website: Joy Alchemy Acupuncture
Instagram: acupunctureannie
LinkedIn: Annie McDonnell, L.Ac.
YouTube: Acupuncture Annie - YouTube
Free Anticipatory Grief Guide: A scary diagnosis...A sad decline in old age...Grief can begin long before death happens—how will you make it through?
References mentioned in today's episode:
Terrible Thanks for Asking Podcast
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