Today, I'm continuing my series on GenX Parenting by chatting with two unique and accomplished moms, Dr. Stephanie Dueger and Ashley Malik. We talk about everything from the importance of nurturing your children's emotional intelligence and the challenges of raising kids with a significant age gap.
Guest Info:
Stephanie Dueger
Stephanie Dueger, PhD, is an author, educator, and coach for expectant and new parents. She is the founder of Planned for Parenthood, where she helps expectant and new parents with children up to age 5 feel more prepared for, relaxed during, and connected to each other and their children in early parenthood through psychoeducational support and practical information.
Websites:
YouTube Channel
Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families: Available on Amazon & Bookshop
Ashley Malik
Ashley guides busy, midlife moms to lose weight in perimenopause. After losing 55 lbs with hypothyroidism, plus 10 lbs more in perimenopause, Ashley developed a method to kick-start weight loss for women who have "tried everything, but nothing works". Based on 10+ years of research, personal experience, and endless doctors appointments, her approach has guided hundreds of women to lose weight, gain energy, and live the happy life they deserve!
With her personal journey featured in First For Women, Woman's World, and the Thyroid Cure, Ashley supports women in achieving their weight loss goals through individualized coaching, group programs, and The Family Fork podcast.
Books Mentioned:
Never Enough: When Achievement Culture Becomes Toxic
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
If you'd like to become a guest or share your input on future topics, you can reach out to me by:
