Mitch Calvert is the founder of Calvert Fitness, and his story of transformation from an obese, and embarrassed, video game-playing, junk food-eating teenager to a thriving fitness coach is inspiring not only because of his physical transformation but because it's so full of raw truth. Mitch's "No BS" approach challenges the quick-fix narratives and dives into the reality of sustainable changes and the value of flexible eating and workouts that help you in the long term. This isn't your TikTok miracle tip or the latest Instagram Hack, but if you are interested in becoming the healthiest version of yourself, you won't get any better guidance than what he shares on our show!
You can find Mitch at mitchcalvert.com or follow him on instagram @mitchcalvertfitness
