Description

Authenticity Unleashed: Episode 40
Guest: Paige Mathison - The Transformative Power of Laughter and Presence

In this heartfelt and inspiring episode, I am joined by Paige Mathison, clinical counsellor, motivational speaker, and founder of Another Chapter Counselling in Kelowna, BC. Paige brings her unique background in psychiatric nursing, trauma-informed care, music, and comedy to explore the transformative power of laughter, presence, and play in healing ourselves and others.

• Workplace Mental Health Injuries: The challenges of navigating mental health in professional environments and the importance of systemic change to prioritize well-being.
• The Power of Laughter and Humour: How laughter can combat shame, heal trauma, and serve as a catalyst for connection and resilience.
• Presence and Play: Why cultivating presence and inviting play into our lives are essential for joy, healing, and living authentically.
• Re-humanizing Systems: Paige's mission to bring humanity back to healthcare, leadership, and other systems that often overlook individual needs.
• Small Moments, Big Impact: The ripple effects of aligning with values, embracing resilience, and finding joy in the everyday.

With over a decade of experience in psychiatric nursing, Paige Mathison is passionate about helping people uncover their strengths, heal from life’s challenges, and reconnect with their joy and purpose. As a clinical counsellor, she uses her trauma-informed approach to inspire resilience and authenticity in everyone she works with.

Her dynamic combination of mental health expertise, music, and comedy allows Paige to bring a light-hearted yet profound perspective to her work. Whether speaking to healthcare professionals, trauma survivors, or leaders, she champions the importance of reducing burnout and embracing laughter as a healing tool.

Paige’s mission is to empower individuals and systems to live and operate in alignment with their values, demonstrating the transformative power of resilience and joy.

• Instagram & TikTok: @EmbracingJoys
• X (formerly Twitter): @Embracing_Joys

This episode is a must-listen for anyone looking to laugh a little more, heal a little deeper, and live a lot more authentically. Tune in and let Paige inspire you to find the joy in your own journey!