Stefanos was first exposed to breath work many years ago during a period of his life where he was facing immense difficulties, including the ideation and prospect of suicide.
He has an ability to cut through clutter and confusion and get to the root of pain, fear or non-serving patterns.
In this episode, we cover:
🔑 Reframing Trauma and Finding Your Zone of Genius
🔑 The Power of Authentic Relationships
🔑 Meditation and Gentle Observation of Thoughts
🔑Finding Partnership and Contentment
🔑 And so much more
👇 Follow Stefanos on social media 👇
Facebook: https://www.facebook.com/stefanossifandosalchemist
Instagram: https://www.instagram.com/stefanossifandos/
TikTok: https://www.tiktok.com/@stefanossifandos?
YouTube: https://www.youtube.com/@stefanosssifandos
Website: https://stefanossifandos.com/feminine/
