In this episode of the Mindful Method podcast, Coach Mike interviews Jordan Dewit, a menswear stylist and BMW sales specialist. They discuss how Jordan balances his busy life as a father and professional, his journey in the menswear and car industry, and his transformation through health and fitness habits.
Jordan shares insights on the importance of setting priorities, the benefits of custom suits, and the value of matching the right car with the right person. He also talks about his experience with cold exposure therapy and cutting back on alcohol. The conversation highlights the importance of self-care, confidence, and mindful decision-making.
Takeaways
- Setting priorities is crucial when juggling multiple responsibilities.
- Custom suits offer a better fit and reflect how you see yourself.
- Matching the right car with the right person is essential for a positive driving experience.
- Cold exposure therapy can build resilience and increase mental strength.
- Cutting back on alcohol can lead to a more mindful and conscientious approach to drinking.
Guest Speaker: Jordan Dewit
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