In this episode Greg sits down with Sports Psychologist, Dr. Don Greene, to discuss peak performance. You may be surprised to learn it isn’t just for athletes and that we all can use tools to help us be at the top of our game, no matter what that is. They also discuss what functions come from the left or the right side of the brain and how that matters when we’re performing.
This episode is sponsored by BetterHelp.
Give online therapy a try at betterhelp.com/GREGPOD and get on your way to being your best self.
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