What if organizing your life fostered greater mental well-being?What if mental well-being helped you reach great results and satisfaction?
Professor Sara Wigal teaches us how to accelerate productivity while being mindful of our personal needs and emotions. As a teacher, she uses specific, proven strategies to help her students organize their lives for better results and better mental resilience. You can read Sara's research here!
CALL TO ACTION
Try to Implement a Mindful Practice into Your Writing Life
or
Use Your Timeboxing Skills to Schedule Specific Writing Times (Write Anyway)
