Registered dietitian and nutrition coach Maddie joins us to break down the binge‑restrict cycle, why dieting often backfires, and how busy men can rebuild their metabolism, nervous system, and mindset around food.🔹 Who is Maddie? She’s a registered dietician (RD) with a Master’s in Nutrition and Dietetics and completed 1,200 hours of supervised practice to earn her credential.🔹 In this episode you’ll learn:• What the binge‑restrict cycle really is and how it happens.• How the body biologically rebels against restriction and why you end up overeating.• Practical steps you can use today (especially during the holidays) to stop labeling foods “bad” and reclaim your eating habits.• Why men who are high‑achievers still struggle with food, guilt, and identity—even when they appear “in control.”🧠 Comment below: What’s your biggest takeaway from today’s talk with Maddie?00:00 Introduction to Networking with Nathaniel00:22 Meet the Host: Nathaniel Hif Cepi01:02 Subscribe for Valuable Content01:26 Introducing Today's Guest: Maddie02:18 Maddie's Background and Credentials03:54 The Role of Dieticians04:33 Internship Experience in Dietetics07:28 Nutrition Counseling and Specializations10:46 Understanding the Binge-Restrict Cycle18:22 Psychological and Biological Factors of Binge Eating25:56 Understanding the Binge-Restrict Cycle26:33 Short-Term vs Long-Term Restriction28:51 Psychological and Physiological Triggers30:48 The Power of Pausing34:28 Changing Your Relationship with Food42:41 Discipline and Recovery47:30 Final Thoughts and Reflections📌 Connect with Nathaniel🌎 Website & Resources: https://www.nathanielhovsepian.com📢 Follow on Instagram: https://www.instagram.com/nathaniel.hovsepian📢 Follow on Facebook: https://www.facebook.com/natehovsepian📢 Follow on X: https://x.com/natehovsepian📢 Follow on TikTok: https://www.tiktok.com/@nathaniel.hovsepian📢 Follow & Connect on LinkedIn: https://www.linkedin.com/in/nathaniel‑hovsepian🔗 Connect with Maddie📢 Follow on Instagram: https://www.instagram.com/maddiediantonio/🔥 Resources📢 Best CRM for Real Estate Investors: https://www.unapologeticresultsrei.com/home?am_id=nathaniel906📢 Join Subto – The Greatest Real Estate Community on the Planet: https://join.nre.ai/mQAe7cx📢 Join the Gator Community: https://smartweek.clickfunnels.com/affiliate-area1671051975473📚 Networking with Nathaniel Guest Approved Books (Amazon Affiliate Link – Coming Soon)🚀 Don’t Miss Out!✅ Subscribe to the channel for more real‑estate success stories & nutritional wellness talks!👍 Like this video if it inspired you!🔔 Turn on notifications so you never miss an episode!🎯 Are YOU ready to take action and change your relationship with food and your future with real estate? Let’s talk in the comments! 👇🔥#RealEstateInvesting #WholesalingRealEstate #RealEstateMentorship #FinancialFreedom #NetworkingWithNathaniel #RentalProperties #PassiveIncome #EntrepreneurMindset #InvestingForBeginners #SuccessStory #FixAndFlip #VirtualWholesaling #WealthBuilding #Men’sHealth #NutritionCoach #BingeEatingCycle #MetabolismReset #MindsetShift
