Season 5: Meditation & Healing
Episode 1: What Meditation Means To You?
About the Episode: Every Individual's aim of meditating is different. Some people meditate to work on their emotional well-being, some choose to focus on their mental health, others look to attain more awareness on the spiritual level. So what's your aim?
Use #WhatMeditationMeansToMe and tag Self Talk Show on Social Media to share your answers. You can also share your answers through email at showselftalk@gmail.com
Please Find here the Amazon Link of my book Poetry in Motion:-
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Background Music: Pixabay (Alex Makemusic)